The Regular

A hardcover notebook with lined pages, divided to create space for exercise names and their corresponding metrics.

Ex Notebooks

  • How It Works

    The Regular offers a space to show up over and over again. It's a tangible and visual representation of the work that you put in to your fitness journey. Designed to encourage reflection and awareness of workouts through intentional action. A solution for those struggling with consistency and motivation.

  • Who We Are

    We are a woman-owned company, looking to take our place in the exercise notebook industry. We aim to set a new standard by creating a customizable tool anyone can use in their fitness routine. We value movement and simplicity, which make up the heart and design of our products.

  • Why It Matters

    Writing down exercise metrics can help you remember the intensity of your last workout, and plan your next workout. Its basic structure works as a simple starting point for beginners, laying the foundation to advance at any pace. Workout routines evolve - we aim to be there every step of the way.